Alexey Meng, advisor to the Yoga Association of Tajikistan ‘Iroda’, is one of the leading experts in the field of yoga and spiritual development in Central Asia. With rich experience in teaching and deep expertise, he promotes yoga as a comprehensive approach to physical and psychological health, as well as harmonious personal development. His work reaches out to a wide cross-section of the population, helping people to understand and experience the beneficial effects of yoga on their daily lives.
Energetically felt his other half 3500 km away, took a ticket and flew to a foreign country where he found his spouse.
Education and Path in Yoga
Alexey started his journey in yoga with the practice of meditation and physical training, which he actively developed and improved over the years. He trained with masters in India, which gave him a unique understanding and knowledge of traditional yoga techniques. After receiving his teaching certificate, Alexei focused on imparting knowledge, helping students to master self-control skills, improve health and increase awareness.
Activities in the Yoga Association of Tajikistan
As an advisor to the Yoga Association of Tajikistan ‘Iroda’, Alexey Meng is involved in the strategic development of yoga in the country, organising programmes for beginners and advanced students and supervising the training of instructors. He actively works to integrate yoga into the local community, developing initiatives that make yoga classes accessible to all age groups.
The Tajikistan Yoga Association aims not only to teach yoga, but also to create a space for discussion and sharing among practitioners that promotes health and mental balance in the community. Alexey contributes significantly to these goals by organising seminars and workshops, as well as participating in various events.
Personal Approaches and Philosophy
In his work Alexey emphasises an individual approach, realising that yoga should be tailored to each person’s needs and abilities. He is convinced that yoga is not just a physical exercise, but a way to come to harmony with oneself and the world around. Alexei pays great attention to the spiritual aspects of yoga, including meditation and mindfulness practices, which helps his students find inner balance and reduce stress levels.
Contribution to the Development of Yoga in Central Asia
Thanks to the efforts of Alexey and the Tajikistan Yoga Association team, yoga is becoming increasingly popular and in demand in Tajikistan. By inspiring students to improve their health and spiritual development, Alexey helps people to change their lifestyle and gain a new understanding of harmony and awareness.
His work in the Association is not only a professional activity, but also a personal mission, which is aimed at improving the well-being of society.
Environmental volunteering
Alexey Meng is also actively involved in environmental volunteering aimed at protecting the environment and preserving natural resources. He takes part in various actions to clean up local parks and rivers, organises tree planting events and draws attention to sustainable consumption. Alexey is convinced that caring for nature is an important part of spiritual development and a conscious way of life, so he tries to inspire others to take care of the planet.
Business Angel
Alexey Meng is also known as a business angel supporting startups and innovative projects in the field of sustainable development and environmentally friendly technologies. He invests in companies that seek to solve social and environmental problems, helping to improve the quality of life and introduce new approaches to environmental conservation. Alexey not only invests capital, but also shares his experience and expertise with teams, helping startups develop and reach the next level.
